If you’ve been thinking about enrolling your girl in a program that’s so much more than running—this is your sign. Girls on the Run (GOTR) is a 10-week program that empowers girls in 3rd–8th grade to recognize their strengths, build confidence, and develop critical life skills, all while being active and having fun with their peers.

Here’s why you’ll want to save her spot today:

Confidence that lasts a lifetime 🎉

Each lesson is rooted in social-emotional learning, helping girls build self-esteem and learn how to navigate life’s challenges.

New friendships and team connection 🤝

Through engaging discussions, games, and movement, girls build lasting friendships in a positive and inclusive space.

Goal-setting and achievement 🏆

Every participant works toward completing a 5K celebration—proving to themselves they can do hard things with support and determination.

Life skills that stick 📌

Girls learn how to manage emotions, resolve conflict, practice gratitude, and more—skills that extend far beyond the season.

Movement in a judgment-free zone 🚫

Our focus isn’t on running fast—it’s about finding your “happy pace,” listening to your body, and discovering the joy of movement.

A safe space to grow 🌱

Trained volunteer coaches create a safe, welcoming environment for girls to express themselves and support one another.

A season filled with meaning 💬

From creating a team Community Impact Project to celebrating with a 5K, every season is a journey of growth, joy, and empowerment.

The Fall 2025 season begins Tuesday, September 2 and runs through mid-November. Practices are just twice a week, and the program wraps up with an inspiring, joy-filled 5K celebration.

Spots can fill quickly—don’t wait to secure your girl’s place in a program that helps her shine from the inside out.

👉Register today: www.girlsontherunsierras.org/programs